Myofascial Release Therapy (MFR) is an alternative medicine therapy that is not only for athletes body performance improvement, MFR is a game changer for anybody who is suffering from muscles pain. Anyway, if you want Myofascial Release Therapy for your whole body, Serenity massage chair is what you need! So read this article to the end.
- Do you often go through the unbearable pain of your bones?
- Do your muscles often stiffen up making body movements difficult?
- Do your muscles or ligaments over-stretch often, making exercise difficult?
To answer all of your questions, you urgently need a full body MFR Therapy to make this agonizing pain disappear… But how?
Well, a convenient option would be to purchase a full body massage chair, but let us understand about Myofascial Release Therapy first!
What is Myofascial Release or MFR?
“Myo” refers to muscle whereas “fascia” refers to band. Our body includes millions of embryological connective tissues (fascia) in a continuous, 3D web of collagen and elastin fibers with ground substance, a viscous fluid. These connective fibers make muscles strong, yet allowing flexibility with the help of ground substance that provides a slide and glide mechanism between two structures. Fascia surrounds the human body and protects all the tissues, tendons, bones, ligaments, muscles and organs of the body.
MFR is an alternative medicine therapy that helps in the treatment of immobility and pain of skeletal muscles. This is done by relaxing the contracted muscles, stimulating stretch reflex in them and finally improving lymphatic as well as blood circulation. Myofascial Release Therapy promotes the philosophy of mind and body working together to maintain health. The uniqueness in MFR is that timing is important along with the fluidity of therapists’ hands to release through each fascial restriction.
The most common problem that people come with when demanding a Myofascial treatment include loss of muscle functionality or flexibility. This is usually the case with athletes, or people who do heavy lifting and other mechanical jobs. Other injuries that require Myofascial therapy include continuing pain in shoulders, back, hips, knees or any other body areas that contain soft tissue. More specifically, conditions treated by MFR also include Carpal Tunnel Syndrome, Mandibular Joint Disorder (TMJ), or possibly even Migraine headaches and Fibromyalgia.
Myofascial Release Therapy for Foot Pain
Foot pain affects nearly everyone at one time or the other. The ability to walk, run, jog or even exercise becomes extremely difficult if our feet are soar. Plantar Fasciitis is also a common reason behind foot pain. However, what if you could enjoy an active and pain-free life?
Yes, it is possible!
If rolling a massage ball back and forth, beneath your feat does not give you the comfort you need to enjoy your life pain-free, a foot massage chair can. ELEX.com.au offers amazing robotic serenity massage chairs options that can relieve you of pain in any part of your body. With a special design to keep your feet in a relaxing position and massaging from every point gives you the feeling of walking in air. Moreover, long-term use of a foot massage chair tames your feet muscles so that the pain never returns.
Serenity Massage Chair for MFR
MFR Therapy falls under two categories:
- Active
- Passive
Passive Myofascial Release is performed when patient is completely relaxed whereas active Myofascial Release involves the patient participating to resist. Both the techniques can be subdivided into two types:
- Direct
- Indirect
In the direct Myofascial Release technique, deep tissue manipulation is involved. This is done with fingers, knuckles, elbows and several other tools. The practitioner works by applying a force slowly, stretching the tissue to release the fascial stiffness and reach further into the tissue layers’ underneath.
An indirect Myofascial Release on the other hand involves gentle stretching by applying pressure in smaller amounts. This gentle and slow pressure application increases heat as well as improves blood flow in that area. This sort of healing eliminates pain, thereby restoring the body frame into its optimum state.
A full body massage chair eliminates the need of going to a masseur or therapist. Previously, there was little to get excited over when it came to portable and convenient massage options, but with ELEX.com.au in the market, finding a quality option is now a piece of cake.
ELEX is a renowned seller of massage chairs in Melbourne, Australia. They offer quality and amazing options at affordable prices, but do not worry because you do not have to pay the entire amount upfront. It offers amazing payment plans in addition to incredible outright prices, so that your dream to wake up stress-free and energized every morning turns into a reality.
ELEX.com offers a choice between three amazing full body myofascial massage chairs. These include:
- Serenity
- Aroma
- Everest
Apart from a seamless and comfortable design, every massage reclineroffers unique options. These include:
360 Degree Heat Therapy
With a heating massage roller technology, your entire body will enjoy a comfortable and warm massage, along with improved blood circulation. The adjustable heating option adds quality to the whole experience.
Pulse Tracking and AcuPoint
With an innovative detection technique and pulse tracking option, the massage chair detects the discomfort or stiffness in the neck, shoulder, waist, back, buttocks and feet to provide a deeper massage. This takes the Chinese massage experience to a whole new level, adding accuracy and comfort.
Zero Gravity Massage
Comfortable massage postures help reduce spine and heart pressure. Inspired by the NASA Zero Gravity philosophy, the massage chairs are available now in Melbourne can be adjusted to different Zero Gravity positions, allowing for an extreme relaxed state.
Stretching Function
Some of the models include synchronized rollers and air bags, and a pre-programmed stretch function to help stretch your body by pulling your legs and shoulders in opposite directions. This way, the active and passive, both Myofascial Release technique are used.
4D Music and App
Any option that you choose includes high quality speakers near the head. Moreover, the massage rhythm is also adjusted according to the rhythm of the music, thereby helping the body move into a relaxed state.
