Massages not only feel good, but they are also good for your health. However, getting a human touch massage from a professional massage therapist or a masseuse can cost you an arm and leg, and is not possible to continue on a long-term basis. Therefore, investing in a good quality massage chair is a good decision. People are becoming increasingly aware that massage chairs are not just for the purpose of relaxation but can provide relief from numerous kinds of pains and aches. In fact, massage chairs prevent the onset of many diseases.
However, in certain cases even the best massage chair is no substitute for a qualified Perth based massage therapist in case you are suffering from chronic pain. However, a good massage chair can be a part of your pain relief strategy and makes the time manageable between sessions. Here are some of the many benefits of good quality massage chairs, like Perth Massage Chairs.
3D Massage Chair Encourage Deeper Breathing
A 3D massage chair stimulates and exercises the diaphragm and induces deep breathing. As opposed to shallow breathing, relaxed and deep breathing encourages oxygenation of the blood. It also calms down the nervous system and improves mental clarity and alertness.
Massage chairs stimulate serotonin, which stimulates the areas of sleep and depression relief and memory improvement. Research suggests that 3D massage chairs can be helpful in improvement of pulmonary functions in asthma patients.
Increased Flexibility
Massage chairs provide considerable relief to patients suffering from Fibromyalgia (pain in the joints and muscles) and Polymyalgia (stiffness in ligaments and tendons). Both conditions cause muscular tension and stiffness. Chiropractors in Perth area popularly endorse the use of Perth massage chairs for successful treatment of both conditions and improvement in one’s flexibility and mobility.
Increased Immunity
A new research suggests that massage increases the production of lymphocytes in the body, the white blood cells that help the body fight off infections. It stimulates the production of endorphin, which is a natural neurochemical found in the brain and having analgesic properties. Body massage improves the health of cells and accelerates their performance up to 35%. Thus, a thorough massage can protect the body against auto immune and inflammatory diseases. Thus, regular and prolonged use of massage chairs improves the body’s infection fighting capabilities in the long run.
Reduction in Headaches
The frequency, duration, and intensity of cervicogenic (stress) headaches are reduced by 48% through regular massage therapy. Migraines are often accompanied with symptoms like stiff back, neck, and shoulder muscles. Massage chairs gently stimulate the pressure points in the body and reduce the outset and intensity of these migraines.
Lowered Blood Pressure
Massage chairs improve the blood circulation in the body as well as reduction of stress hormones, which ultimately means a lower blood pressure. Research shows that time spent on a massage chair can lower the blood pressure up to 6%. Therefore, a massage chair Perth can help you effectively counter mild hypertension and keep it at the bay, without the use of medications.
If you are planning to invest in a massage chair, make sure you look around massage chairs perth and find one that is suitable for you. If used regularly, massage chairs Perth can do wonders for the body.
